Name: Baked Tofu with Quinoa and Roasted Vegetables
Prep time: 25 min
Ingredients: 4 Ounces Firm tofu, baked - 160 calories; 1/2 Cup Cooked quinoa - 111 calories; 1 Cup Mixed roasted vegetables (zucchini, bell peppers, onions) - 100 calories; 1 Tbsp Balsamic vinegar - 14 calories; Salt, pepper, and herbs for seasoning

Baked Tofu with Quinoa and Roasted Vegetables

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Prep Time 25

Course Dinner

Calories 385 kcal

Ingredients

4 Ounces Firm tofu, baked – 160 calories
1/2 Cup Cooked quinoa – 111 calories
1 Cup Mixed roasted vegetables (zucchini, bell peppers, onions) – 100 calories
1 Tbsp Balsamic vinegar – 14 calories
Salt, pepper, and herbs for seasoning